Krucoff Offerings

Have a minute? In sixty seconds—or even less—you can practice yoga and gain significant and lasting benefits.

Pioneering research shows that simple movement offers profound benefit and can help relieve a wide range of diseases.

Easy, effective practices for releasing tension and relieving pain.

Whether you’re new to yoga or a seasoned practitioner, this guided audio practice brings the deeply nourishing experience of Carol’s popular yoga classes into your own home.

This practical resource delivers a critical and balanced assessment of the evidence for complementary alternative medicine.